Expressive Arts Therapy Group ~
Friday’s 3:30-5pm, every other week.
Creating safety in and through authentic expression.
The bodies primal language is movement. The body knows how to communicate, it has always known. Our work is in how to listen. To honor. Our ancient and innate wisdom. I invite you to consider for yourself where in your life it is easy to show up with presence and care, and when it is difficult. Where in the body do you find yourself most connected, and most distant?
We will use our yoga flow to deepen our connection to certain areas of the body and energy systems each week and then linger there with writing invitations to follow.
These will be themed sessions.
Reach out to use insurance. You can purchase one group at a time, or save and buy a bundle of sessions at once. Expressive Arts Therapy Group ~
Friday’s 3:30-5pm, every other week.
Creating safety in and through authentic expression.
The bodies primal language is movement. The body knows how to communicate, it has always known. Our work is in how to listen. To honor. Our ancient and innate wisdom. I invite you to consider for yourself where in your life it is easy to show up with presence and care, and when it is difficult. Where in the body do you find yourself most connected, and most distant?
We will use our yoga flow to deepen our connection to certain areas of the body and energy systems each week and then linger there with writing invitations to follow.
These will be themed sessions.
Reach out to use insurance. You can purchase one group at a time, or save and buy a bundle of sessions at once.