Join Jen and Becca to honor the potency of the winter solstice. Our afternoon into evening will include yoga, community, connection, & reflection through expressive arts therapy.
Our gathering we will honor the darkest night of the year by connecting to nature’s wisdom, each other’s, and our own.
A tender place to linger in the liminal between dark & light, day & night, death & re-birth. The winter solstice restarts the cycle of the year, each day following will grow lighter, and longer as the year changes & the earth orbits the sun once again.
Pause, play, & process in deep surrender and rest.
What to expect:
guided meditation
yoga- soft & slow asana to prepare for savasana
bhakti
journal prompts to support reflection
expressive arts therapy invitations through nature
connection & community
hot tea & cacao
optional oracle & tarot pull
What to bring:
journal
BYOM (bring your own mug)
any meaningful items from this past year to add to community altar
any questions about solstice energy
Working with the elements to set intentions for the year ahead as we begin to shift toward the light.
Join Jen and Becca to honor the potency of the winter solstice. Our afternoon into evening will include yoga, community, connection, & reflection through expressive arts therapy.
Our gathering we will honor the darkest night of the year by connecting to nature’s wisdom, each other’s, and our own.
A tender place to linger in the liminal between dark & light, day & night, death & re-birth. The winter solstice restarts the cycle of the year, each day following will grow lighter, and longer as the year changes & the earth orbits the sun once again.
Pause, play, & process in deep surrender and rest.
What to expect:
guided meditation
yoga- soft & slow asana to prepare for savasana
bhakti
journal prompts to support reflection
expressive arts therapy invitations through nature
connection & community
hot tea & cacao
optional oracle & tarot pull
What to bring:
journal
BYOM (bring your own mug)
any meaningful items from this past year to add to community altar
any questions about solstice energy
Working with the elements to set intentions for the year ahead as we begin to shift toward the light.
